Whitby Visitor

Not the best of days, Ringo managed to pull me over on a gravel track heading towards the 199 steps. One of my Quad muscles stretched further than it should have done and the pain nearly caused me to pass out. Luckily a passerby and my wife helped me to a nearby cafe where after a thirty minute rest a cup of coffee and cake, we made our way down the 199 steps with extreme care, and Ringo pulling all the way. One ice pack, two baths and double pain killers and it still hurts, maybe we'll leave him at home next time.