Yn Rhedeg i'r Rhath
Yn Rhedeg i'r Rhath ~ Running to Roath
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Roeddwn ni'n ymweld â Richard a Steph yn aml yn ystod y penwythnosau a phenderfynon ni ymweld â nhw'r dydd Sadwrn hwn. Cawson ni ein synnu i sylweddoli roedd y Rhath i mewn pellter y gallen ni rhedeg. Felly gwnaethon ni redeg. Gwnes i gario sach deithio gyda dillad i newid. Gwnaethon ni cerdded am deg munud, rhedeg am wyth munud ar hugain ac yna cerdded gweddill y ffordd. Roedd y tro cyntaf ein bod ni wedi rhedeg i fynd rhywle - nid jyst am ymarfer corff.
Cawson i ddiwrnod da gyda'r teulu - fel arfer. Aethon ni allan am bryd o fwyd a cherddwn ni i'r parc yn hwyr. Ar ddiwedd y diwrnod roedden ni galw am dacsi - doedden ni ddim eisiau rhedeg adre!
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We often visit Richard and Steph during the weekends and we decided to visit them this Saturday. We were surprised to realise that Roath was within a distance that we could run. So we ran. I carried a rucksack with clothes to change. We walked for ten minutes, ran for twenty-eight minutes and then walked the rest of the way. It was the first time we had run to go somewhere - not just as exercise.
We had a good day out with the family - as usual. We went out for a meal and walked to the park later. At the end of the day we called for a taxi - we didn't want to run home!
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