Arwydd
Arwydd ~ Signal
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Treulion ni diwrnod dymunol eto gyda Richard, Steph a theulu. Aethon i allan am bryd o fwyd, chwaraeon ni gêm bwrdd, ac aethon ni fynd am dro yn y parc hefyd.
Anghofiais i ddweud bod Nor'dzin nawr wedi gorffen ei chwrs 'Couch to 5K', mae hi'n nawr yn rhedeg am hanner awr. Llongyfarchiadau iddi hi.
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We spent a pleasant day again with Richard, Steph and family. We went out for a meal, we played a board game, and we went for a walk in the park too.
I forgot to say that Nor'dzin has now finished her 'Couch to 5K' course, she is now running for half an hour. Congratulations to her.
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