First pair of proper running shoes.... but I wouldn’t really call it running , it’s more of a jog/walk = jalk!! 2 nd park run . 41 mins which is 4 mins faster than last week, however the knees are not happy and there’s a distinct hobble going on. I’ve never had trouble getting on the pony but I needed assistance today! Hot and sunny hack out with H and S - mighty chat and catch up , much needed .
Veggie Moroccan Tagine for dinner with extra dates , rich, sweet and yummy .