Charity Plaques

Getting ready for the Chester Half Marathon. Six of us from work are running. Six of us will need to wear these to promote our cause. TRN or Trauma Response Network.

Had a good 5-a-side session tonight despite losing. I can safely say that I covered more miles than both Messi and Suarez combined lastnight at Anfield. I'm not suggesting Barcelona never turned up of course. The rocket fuel I bought last week had a lot to do with it. My whole body was buzzing right till bedtime. And could I sleep? No, could I hell. The reason? Well, as I discovered later the following morning, the rocket fuel contains caffeine!

Crazy.