Lucy

Lucy is my trainer whom I workout with once a week. She keeps me motivated and makes me work hard. The difference is obvious in terms of how fit I am, how I feel and appearance (apparently). She’s also fun.

A short swim followed, some work and back at the club for dinner. The roads were a little frantic before Iftar, then all went quiet.

Finished the evening relaxing on the beach to the sound of the waves and the muezzin from the mosque opposite the club. It’s past the last prayer of the day but evening prayers continue for much longer in Ramadan and the sound echoes over the city. I wonder what it all means..

PS survived without coffee... but realising makes me think about it..