PUSH

Aye, push. I was doing well at physio, even more told I was doing well. And then he says let’s pop next door to the GYM. The WHAT??!!!! So, we do a few exercises and that, a bit twingy and sometimes Very Twingy. I stay Brave. And then he says next time we’d try the Cross Trainer. You what!!!?? That bloody great thing, you’re having me on hahaha.

No, he wasn’t. Personal Trainer or what.

And my knee was agony once I got home. I’m thinking it maybe a psychological thing .......