Fresh Air

After two days of house-based activities we forced ourselves out down to the Docks. It was a bracing, permeating kind of fresh after the mild weather of the last few days.

The boys were kept happy with the promise of a hot chocolate each.

Back at home with a lazy afternoon in prospect. Might catch my first bit of Christmas TV!

5.5 mile run this morning which was just what was required. Felt good!

Other runners were out as well, getting over some Christmas indulgence related guilt!

For Christmas, I received a great little Lumix from Mrs Running Backwards... You can never have too many cameras....

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