Fascinating

So this will pinned up soon in the kitchen for a year and hoping I grasp all anatomy and physiology, at my age!!!
Just bowled over just by what this poster tells us. looking forward to starting and also anxious about taking this on almost talked myself out of it! Before paying balance hanging in there. Feel the fear and donut anyway.
Reflexology technique of applying pressure to reflex areas on the feet or hands to bring about deep relaxation and stimulate the body's own healing process.