Like Me Random

Fingers crossed still a little improved .
I'm trying to push myself a bit further( go in the kitchen and get a cup out and put the kettle on...sit down)( go back and make the tea in 5 minutes) more than I could do in the last couple of days
One problem I tried to do my peak flow and it started a coughing fit that lasted 30 mins so now I'm completely breathless and lounging on the sofa
Won't be doing that again for a few days
But overall I'm sure there's some improvement even though it's very little 

I've been doing Blip for five and a half years how my life has changed in that time
Unbelievable