What's On?
A beautiful warm and peaceful evening for doing yoga at Tuppenny Barn. We had the door open so a cooling breeze gently came in over us as we did our postures. This evening we focussed on exercises to open our hips - something I never seem to be very a good at - probably because I spend too much time sitting in front of a computer. I've been thinking about asking for a standing desk at work but I think I'd need a health reason to get one as they are rather expensive. I've tried improvising but can't get anything that works quite right. As I lay on the floor at the end of the evening I found myself looking up at this blackboard of activities. Anything there for you? I think I fancy the sound of most of it!
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