Painted Lady
I've not done much today as I had migraine yesterday which continued through the night which has left me tired and lacklustre - chocolate and my own complacency are the culprits. Cheese, chocolate and citrus fruits have caused me to have migraine since I was three years old, but as time has gone on I've found that I can "get away" with having minute amounts of some of these foods some of the time. However yesterday wasn't one of those times. :-(.
The sun came out for a short time mid afternoon so I went down to look at the Buddleia and sure enough there were a couple of Painted Ladies flitting about which helped out nicely for Tiny Tuesday.
Thank you for visiting my journal, I really appreciated it and thank you Nickimags888 for hosting TT.
- 72
- 11
- Sony ILCE-7RM3
- 1/625
- f/7.1
- 400mm
- 1250
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