Post-viral cough

I've been congested and coughing for a while now- not far off two months. I am usually pretty neurotic about health issues and in an effort to affect some kind of behaviour change I thought ignoring this bout of sickness and taking on a hefty amount of running and Spinning would just clear me out and help me chill out. But maybe that wasn't a great idea and after a two hour dry coughing fit early this morning left me struggling to breathe, I got in touch with the doctor. So here's my personal pharmacy for the next couple of weeks. It comes complete with an exercise ban for at least a week. Shot myself in the foot.