After badminton.

I've decided that it's time I started to work out.
After discovering that hiit is a dastardly maniacal plan formed by evil people to make me feel bad about myself, I have decided to take up badminton.

I played 2 singles games and 2 doubles in an hour l, won 1 singles and 1 doubles game.

I haven't played in 14 years, turns out I have retained some skill.