League Night

WFH today and walked L to school.

Had a metabolic fit class at lunchtime which was intense.

Then MrsT and I went out for a 6km run which we both struggled with in the muggy heat.

We then when for dinner at Wagamama’s then I was off to Murrayfield for a ten pin bowling league match.

We won both games and the match so got 6 points.

I hit 340 over two games so happy with that.