A helping hand

Lazy day, catching up on stuff

My picture represents a Facebook Group I have set up to help, inspire, motivate & encourage others that are wanting to lose weight in 2013 ...

Boring, boring, boring, no sense of humour today ... too tired ...

I hear you wondering if it's due to a hangover from last night ... No, I surprise you, those terrors were impeccably behaved, they must be ill ...

Weigh in - 11s 3lbs .... shock
Target weight - 10s 9lbs
Running distance - 0 ... rest day
Alcohol consumption - 0 ... I think it's high time I gave my poor liver a recovery period!