Mint

Today's the day …………………….. to be useful

Of all the plants that you can grow in your garden - mint has to be one of the most useful.  You don't even need a garden, you can grow it in a pot on a balcony or at your front door.

Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion.  Pick a few leaves and pour on boiling water, let it infuse for a few minutes and you have a refreshing beverage.  It is an especially good source of vitamin A and antioxidants.

For other benefits have a look here ……………………….