September 25 - diet

I am in week four of a diet - not going to drone on about it here too much but anyone who’s ever been on a diet will know that week four is tough.

Of all the food cravings in the universe , mine is a sausage and egg McMuffin. 450 calories. I have wrestled with myself this morning and I won - I took myself to the Coop instead to “treat” myself to a healthy salad bowl. They all looked dreary and dreadful. Tomato soup it is then. Mind you after four weeks with no sugar it’s going to taste like treacle.