Muffin mixes

Right back on it today, Monday. Busy Day. I made it through my power plate class tonight without being sick and without falling off - the difference? Jelly beans. Wow, what an improvement. And tonight I learnt that while I've got hardly any visceral fat, I can't hide the other stuff, and I've got the metabolic rate of someone ten years older than me. I reckon I'm gonna need to make some serious lifestyle changes! But not yet. As tonight it's a celebratory roast dinner, followed by some freshly baked muffins - the Christmas mixture was a genius gift from a good friend and real-life domestic goddess... Yield? A batch of 16 (minus the 4 we ate tonight) - that should do nicely. And diet tomorrow.