Move and Breathe

By MeriAnna

Good Morning!

30 minutes before the alarm goes off, this click starts to lighten up, creating an electric sunset that encourages my body to wake up slowly. It totally works!! At 5.30 this morning, I woke up effortlessly to the sound of singing birds (you can choose your alarm sound) and immediately got out of bed. It wasn't cheap but well worth it. You can do the opposite at night: artificial sunset!

I'm becoming a gadget geek.

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