1hr 51 mins

Jamie’s time over the 10 mile course of The Great South Run. An awesome result and the post race comment was “well that was easy!” I don’t think it will be the last big event .... the London Marathon was mentioned as an option for the future. For anyone interested there’s a link to his Fundraising page on yesterday’s blip where he explains what he’s raising money for.

Michael, a long-standing friend who lives in Southsea came to watch. Nice to catch up with him. All in all a grand day out Next stop Birmingham. I will sleep well there after a disturbed night last night