Kadampa Meditation Centre

On a dreich cold day, there wasn't much choice. It was this #leithwalkshop, or nothing. Meditation and Modern Buddhism just around the corner from home. Could be just the thing.

Or maybe the gym is more my thing. I was on my way to Projekt42 for 'senior fitness', which I managed to turn into something fairly energetic. The best I've managed so far.

The rest of the day working was interspersed with some preparation for travelling tomorrow.