Please support MOvember

Active Stirling will be hosting 2 special classes later this month in support of MOvember.

On Friday 22th between 9-10am Marc Rodwell and Shams Tadsana will be doing a Mo-Yoga class to demostrate the benefits of Yoga for men. Marc will be giving a short talk prior to Shams doing the Yoga session which will outline what Movember is, what it supports and where all the money goes.

The class will be bookable on the Peak app, by phone: 01786 273555 or at the Peak Reception from this coming Friday 15th November.
Hope to see you there, please tell your friends and family as this class is open to non members, community members and ALL IN members.

On 30th November between 2-3pm Marc will be hosting a special velocity class called Mo-Spin. The first 15 minutes will consist of an awareness talk in regards to Men's health and also how Movember is trying to get men living longer healthy lives. This class is indoor cycling on a stationary bike and your excretion will be hard or easy as you want it to be. Great MOtivational music from some MO legends of the pop and rock world (including Freddie Mercury and the Beatles) will help you peddle your way. As with the MO-yoga class the Class is open to non members, community members and ALL IN members.

You will be able to book, as above, from 23rd November.

If you are too far away from the Peak in Stirling to consider attending these classes and want to donate to the Active Stirling MOvember charity efforts you can do so via the donation pages.

Moteam.co/activestirlingmo

or directly to Marc’s fundraiser

Mobro.co/marcrodwell

Please lend you support.

Thank you!