Mad Men for a Mad Man…

Completed task 3 for my coaching course on Saturday and submitted it to my assessor… Hopefully I will get some feedback this coming week.
 
Loafed around a lot on Sunday and what quite a few episodes of Mad Men.
 
Monday I plan to start training again on the bike, just some easy turbo rides to get my body and most importantly my hip going before I venture out on to the roads again.
 
More tomorrow,


POG,,