Fighting fit. Not.

Horrible night's sleep and got up feeling decidedly dodgy. One of my clients has had an upset stomach all week. Hope my diligent hand washing has stopped me from getting it .....

Already organised looking after Molly the Collie for the day so headed out for a bracing 5 mile walk in Macc forest - blimey that wind is cold today. Still feeling dodgy but at least I have done some exercise!