S(H)EL(L)FISH

I left B in his bed of misery and went for a lovely walk on the beach for a couple of hours, because that's the sort of caring person I am. It made me feel lots better and it would have been a waste of what the TV weather person rightly said would be a sparkling day if I'd stayed in. I came home with a care package of a giant bottle of Benilyn and a pasty from Greggs, so I'm not completely heartless.