Pes anserinus

Other wise known as 'Goose foot' .How apt since  that is what I've injured ! Made up of three rather important tendons they are like guy ropes at the knee  and that's what I've damaged .Have the number one physiotherapist in Berlin and he saw me at a moments notice , did a great examination then told me the facts. So it's take it easy  back to elbow crutches for a while and see how things go .I came in and found Mr Owl chuntering to himself as to why a 'goose foot' and not an 'owl foot' ,Reckon the owl will get over it and so will I .Many thanks to you all for kind words and good wishes .......