Yoga Tip Toe Pose
At last I am back in the saddle with my Yoga classes! Flu can bugger off now and I'm doing three Yoga classes a week all with different teachers so I get a wide variety of teaching.
I have just been shown this move called Tip Toe pose which only two of us could achieve. (I'm a bit smug about that)
Next week I start Body Pump too on top of the yoga so Body Beautiful is what I'm aiming for this year. I reached my target weight over the xmas period so all I have to do now is tone and build strength.
Draco Dragon xx
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