Yummy yummy yummy I got food in my tummy.

My Day:

Hi Everyone,
I am starting to notice a bit of a trend with British Cycling in that to get things done you do have to manage them. The online element of my next coaching course was supposed to be released today but nothing there when I woke. I send an email off to them asking will it be made available today but have not had a response yet. I did have to do the same on the previous course. Anyway, it’s not much of a problem to chase and gives me something to moan about.

Trained on the bike (See below) and cooked lunch (See even further below).

Dinner is prepared so I’ve been very organized today. As I have an early start on Saturday and not back until Sunday, I’m trying to get everything up to date.
 
The Bike:
More turbo action today… Next week I’m going to force myself to go on the road bike, no matter how cold it is… I have the road coaching training course in Sheffield in 3 weeks so need to be comfortable to spend a couple of hours on the bike both days. Hopefully the sessions on the turbos and mountain bike so far in January will help a little.

The Photo:
My lunch… It was nice, and I did not want it to end.
 
More tomorrow.

POG,,