Taking it easy

I think I might have overdone it a bit yesterday, my foot didn't feel that good. So I'm taking it easy today. I had intended to go grocery shopping, but fortunately I still have some frozen meals I can eat so there's no real necessity to go out.

A first appointment with a physiotherapist tomorrow and work at a quiet library in the afternoon. I'll be glad to get some advice on what's wise to do and not to do.