Model Behaviour

I went back to the gym tonight after quite a prolonged absence. Whoever said that muscles have memory were lying. Mine have forgotten absolutely everything and it was a real hard slog. Managed a little running and 45 minutes of free weights and I'll do a yoga class tomorrow to stretch my already aching muscles. What with horse riding, running and squat thrusts, never mind cracking walnuts between my thighs, it'll be bloody COCONUTS!!!!!

Ever felt like you're being spied on?