Practically tropical temperatures
Well this morning we were all welcomed by snow! At 6:50am I made the first car marks on our street and even on some parts of the main road to the gym!
At 7am I took part in my first gym session of the day HIIT - high intensity interval training (and yes I am suffering now)
I was home before 8 and getting ready for work, been teaching all day inside in the nice warm weather!!
Back to the gym at 6pm for a double class spinning followed by step aerobics!!
I can safely say I can't feel my legs! They are burning and I am sensing pain in the morning! Arghhhhh
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