Brillant Read

Your inner "Chimp" can be your best friend or worst enemy... This is the chimp paradox,

Do you sabotage your own happiness and success?
Are you struggling to make sense of.your self?
Do.your emotions sometimes dictate your life?The chimp.paradox is an incredibly powerful.mind management model that can help.you become a happy confident, healthier and more.successful person.

Prof Peters explains the struggle that takes place within your.mind and then shows how to.apply this understanding to every area of.your life so.you can...

Recognise how.your mind is working
Understand and manage emotions and thoughts
Manage yourself and become the person tou would like to be.

Prof Steve Peters is a consultant Psychiatrist who.specialises in optimising the functioning of the mind.
He is undergraduate Dean at Sheffield university Medical school, Resident Psychiatrist with Sky Pro.Cycling, and Consultant Psychiatrist of Liverpool Football club.

Sir Chris Hoy - "The Mind programme that helped me win my Olympic Gold medal.

Steven Gerrard 1 most.consistent form since seeing Steve

Victoria Pendlelton "I dont think I would have realised my potential without Steve"

Loving this book to understand Your chimp (emotional machine) The human is you as a person, the third psychological Mind ,The computer spread throughout that stores thoughts.

You are not responsible for the nature of your chimp but you are responsible for managing it!!