Happy

On Monday nights I go to a Yoga For Runners class at a place called The Happy Cell. I always think that's quite an odd name as it conjures up an image of a prison to me, but I guess it's meant to relate to a brain cell.

It's a great class and very hard work as hold the poses for a long time, in Ying Yoga style. My regular teacher is away at the moment as she's just run the Mumbai Marathon on behalf of a hospice in Brighton. Apparently she came first in her age category, so we were all very happy tonight!