Missed a Couple of Days

Don't really know why. On Sunday I traveled back from Tilburg to Utrecht and on Monday I had to work in Amsterdam and wasn't home until late at night.

Anyway hit the gym again today. Doing my chest and biceps. I think these are the most popular to do. Don't know why, really.

Anyway, if my back is better tomorrow I'll do my back and triceps. Hurt my back biking for my train today. Don't know how the eff I did that. Perhaps it was during the running part after my bike ride with backpack on my back.

Anyhow, back in the gym and on a well balanced diet after Tilburg threw me off more than I'd have liked to.

Also: watched Undefeated today which I believe won the Oscar for best documentary last year. Was pretty good.