Salad Lunch
Apologies for the blurry pic, but it wasn't meant to be a blip, just a quick pic to a friend on WhatsApp and then it turned out to be the only shot I took all day. Salad lunch of mixed leaves, walnuts, celery, soft boiled eggs, grapes, little bit of avocado and olive oil and lemon dressing.
Breakfast duty for guests, Aptis (on and off all day), online meditation course, supermarket shop, online admin, then an hour's walk early evening to boost my step count and stretch my legs.
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