SELF CARE

After sharing a few texts an other blipper I realised how important it is to give ourselves some SELF CARE AND KINDNESS . The news and stories can sometimes heighten our fear, sadness and panic.
This afternoon; after my FaceTime lesson, I took myself off into the garden and read for a while and then snoozed in the warmth of the sun. Took Daisy for a walk round the block...only met 1 other person....quite peaceful.
Have had another request for a FaceTime lesson from another pupil....trickier with this girl as she is so ditzy and it’s hard to keep her focussed most of the time!!!

Had a FaceTime chat with Mum...she was very low and I can’t begin to image how hard the loneliness is for her. Even in prison you have people about. However she said the NHS round of applause session was uplifting and as I nurse I know she gets it. Xx