am bioran

By AmBioran

In for the long run

Today was the date for the ultra race I have been training for since December. No surprise it was postponed due to the current crisis.

Nevertheless I took the opportunity to run the distance from the house instead. The route I took was on tarmac for ~49km with maybe 2km trail. Needless to say my knees and ankles have taken a beating.

This pic was taken on the River Almond walkway near to one of the weirs built to supply mill water in the 18th and 19Centuries.

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