Debris

Headed off to the same beach as last Thursday for the same run.

But it had rained overnight. And the tide was high. So there was no beach.

Running wasn't possible, but I hopped, skipped and jumped my way over the debris, stopping to catch my breath, both from the exertion (okay...that wasn't that great) and from the crashing waves. Not so much of an aerobic workout, but definitely another soul workout.