LockdownHubby

Iv been a bit lapse in posting again sorry! Iv had another bad bout of blimin asthma and I don’t have the energy or inclination to do anything really. Iv suffered all my life with it but seems to be worse now. I actually googled the other day how to breath properly and have come across the Buteyko method which I found extremely interesting! Hence looking for coaching but trying to learn and practice online. Hoping for a miracle!! I snapped this photo of Baden yesterday for a FB mono challenge.