ghost at the window. I had a real wobble today...felt ok when I woke up and then I’m not even sure what happened but I let myself think too much and ended up having to really talk myself down. might have been triggered by news of betty getting home, made me want to go too. chuffed for her. the nurses were great. I’m just exhausted and need reassurance that I’m doing well...they gave me it. but I had crackers and cheese!! and they were lovely. shower and early night.
(veggie stovies for lunch which were disgusting then mac & cheese for tea which were nice) and drinking lots of water by order of the doc.

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