It's time to burn!

Had my induction at the brand new gym tonight. Was really nervous as I thought I'd be having a one on one and be expected to give it laldy on the machines, but thankfully I was with 2 other guys and we were only getting a tour of the gym and shown how to use the equiptment. Then after our tour we were let loose on the machines. It's been a year since I've been to a gym and OMG does it show.

Anyhew, this little gizmo stores my profile and plugs into each piece of equiptment. It means that I don't have to enter my personal settings each time and it also keeps track of what I've achieved at each session. Aaaah the wonders of technology :o)

In the next couple of weeks I will have a one on one which fills me with complete dread but, needs must. There's no point in me faffing about if it's not going to get me the results I want. Okay...after 3....1...2...3...."I must I must increase my bust....I must I must increase my bust". Um - doesn't everyone do that when they're on the pectorial press? No?