Under the nor'west arch

Everything went well today until I attempted an exercise my physio suggested I try following YouTube. That didn't go so well.

My walk was short and careful. I felt a little robotic in my movements. I managed to climb the tiered softball seating without touching anything and get my blip of the edge of the nor'west arch. So I don't think I've done more damage, more a little warning and general back grumpiness.

My need to relax this evening is greater than my need to brave the supermarket. That can wait until tomorrow.

Today's gratitude: For milk and eggs delivered to my door. It's a great service from a local farmer and less I have to rely on a supermarket for.