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This morning's exercise saw us out on the bikes through the Ham Wall nature reserve and on to the Shapwick Heath section a little bit further on.

It was another absolutely beautiful, peaceful Spring morning and there were just a few walkers and cyclists about, including Chris who we bumped into on his way back.

There were a number of egrets in the reed beds and we spent some time watching this one fishing. It was a bit of a way away but, with a bit of cropping, you can just about see his catch.

We were lucky enough to hear a bittern booming in the distance. By the time we got home our legs knew we'd cycled 13 miles.

This afternoon we have been pottering in the garden.

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