Swimmers' Log Book

By BVD

Bright but cold!

35 mins on the bike this morning eased my back pain a bit- been suffering since the start of lockdown, and not sleeping so well as a result. 2am yoga has become a regular occurrence. Washed the car in the evening, then chilled with puzzles and several good episodes of Sheldon. Just gave in and took some codeine, so should sleep well tonight!

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