Fallen off the wagon
This trailer Chassis looks to have fallen off the wagon. A beautiful warm day with a cracker Nor Wester punching out later this afternoon. A positive session via Telehealth with my Physio this afternoon, my Hamstring is almost right and our aim is to be able to run my Sunday long Run (21+ Km ) pain free. She is pleased I am doing all the right things ( for once), I am foam rolling and using a Hockey Ball to roll out he knots in my Hamstrings and Glutes quite painful but seems to work. I think it shoulder be called a torture session and not Physiotherapy.
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- 10
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- Panasonic DMC-FS42
- 1/50
- f/3.9
- 11mm
- 100
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