Post it note

Gratitude Project Day 119.

Today I am grateful for Adriene from Yoga with Adriene who provides free yoga sessions on YouTube and month long yoga challenges I can start whenever I like. I completed Day 3 of her Home challenge today. Also had a FaceTime call with Candice for her birthday - 26 today!! I took notes as she spoke about how to engage my transverse abdominus. Candice has such a sensible way of explaining things.

Happy birthday sweetheart xxx