How are you?

A friend asked "how are you?" today...

"Tired! I think i have injustice rage fatigue. Pretty sure that's a thing I've made up but I'm claiming it. Between ********* and the rest of the world I just can't hack people getting screwed for stuff beyond thier control or for someone else's gain."

"I hear you! It's ok. Feel what you feel. But sleep. Rest. Anything I can do to help?"

What a response. Helping people doesn't have to be a big grand thing. Just listening, validating and reminding to look after yourself is often a big grand thing in itself.