Rosemary

Rosmarinus Officinalis - I love the way its Latin name sounds when I say it; it has a beautiful rhythm to it and this is probably my favourite herb. I use it a lot for cooking and I've also prescribed the flower essence a lot for myself and others.

The flower essence is wonderful to boost creativity and it brings inner peace. Useful for people who can be surly and withdrawn because it helps them to find and show their happy, sensitive side. It's also said to be helpful if you need to negotiate with someone.

I've been photographing it barefoot in the garden this morning, my arms brushing the scented needles releasing its uplifting scent. Delicious!