January!

Really meant to blip this yesterday but completely forgot. Was a busy wee month, exercise wise. Last January I only ran 20 miles so this January was a vast improvement. Also been the month where we were introduced to RPM 57 which is without a doubt one of the hardest releases yet but I absolutely love it!

Had a wee accident while out with 'The Pack' this morning. Stepped on an ice covered puddle and went over on my ankle. It's a wee bit swollen but should be okay. Had it elevated most of the evening and did the old frozen peas trick. Cannot beat value peas - cheaper than ice packs :)